Food
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Eating Food With Isoflavones – Such as Tofu, Chickpeas and Peanuts – May Lower Heart Disease Risk
People who regularly ate tofu and other foods containing isoflavones had a moderately lower risk of developing heart disease. However, people who eat isoflavones and adhere to a healthier diet …
Auto
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Travelling
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13 Things to Do in Rancho Santa Margarita
Rancho Santa Margarita or RSM, as it’s known by locals, is a small community located in the Santa Ana Mountains. RSM is primarily an outdoor town. It’s a great place to …
Photography
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How to Capture Motion Blur in Photography
In sports and action photography, sometimes freezing the action isn’t the best way to capture it. When we think of sports photography, the first thing priority seems to be: Stop …
